Wednesday, 1 February 2012

A healthy SuperBowl weekend!

SuperBowl... a day of football and rich foods. But it doesn't have to be that way. Dips and chips can actually be a healthy snack! Here's a tasty dip you can try out on your friends and family this SuperBowl weekend.

Melty Pizza Hummus
 1/2 cup canned chick peas, drained
3 Tbsp nutritional yeast
1/2 tsp dry basil, heaping
1/8 tsp salt, heaping
1/4 cup + 2 Tbsp of prepared tomato sauce, home made or canned
1 Tbsp olive oil

Combine all the ingredients in a food processor and mix until smooth. Serve with corn tortillas or raw vegetables. Also good on sandwiches.

Check for the full nutritional information, and for more great healthy dessert ideas!

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